Jock TrailRun草頭
路線簡介
Jock TrailRun草頭是一條位於Graskop，普馬蘭加省，南非的步道，他的長度為5km (大約7,000步) ，爬升高度為61m，難度評級簡單。用Pacer App發現更多優質路線吧！
A lovely TrailRun outside Graskop on the edge of the escarpment, organized by a great bunch of enthusiastic locals, as part of the international ParkRun family.
The First half km is a slight downhill, Then a steady almost 3 km climb through a rocky landscape, with beautiful views, if you dare take your eyes off the path.
The finish is after almost 1km long downhill with a short (70m) little uphill to the timing tent where you are welcomed with ice cold Graskop spring water and lemonade.
Every Saturday morning 07:00 in summer and 08:00 in winter.
Last updated: Dec 1, 2025
