Pacer Blog

Daily walking gives the best results – you should exercise every day!
9 min read

Are portion control and serving sizes your keys to losing weight?
7 min read

How yoga benefits your walking routine (+poses for beginners)
10 min read

Walking Vs Caffeine for energy – get a natural energy boost!
9 min read

Healthy walking, eating and gifts for Thanksgiving, Christmas and the holidays
9 min read

Easy at home walking workouts & cardio exercises you can do anywhere
10 min read

How to build core strength + the best core exercises for walking
9 min read

102km in steps, calories burned and real-world distance – Pacer’s UNHCR Challenge Goal
5 min read

How To Stop Overeating And Build On Your Walking Routine
10 min read