Pacer Blog
Walk 1 mile extra daily (how to make it easy + steps & calories)
8 min read
Walking (and exercise) can make you more energetic and happier
8 min read
Daily walking gives the best results – you should exercise every day!
9 min read
Are portion control and serving sizes your keys to losing weight?
7 min read
How yoga benefits your walking routine (+poses for beginners)
10 min read
Walking Vs Caffeine for energy – get a natural energy boost!
9 min read
Healthy walking, eating and gifts for Thanksgiving, Christmas and the holidays
9 min read
Easy at home walking workouts & cardio exercises you can do anywhere
10 min read
How to build core strength + the best core exercises for walking
9 min read
