Pacer Blog

How yoga benefits your walking routine (+poses for beginners)

Walking Vs Caffeine for energy – get a natural energy boost!

Healthy walking, eating and gifts for Thanksgiving, Christmas and the holidays

Easy at home walking workouts & cardio exercises you can do anywhere

How to build core strength + the best core exercises for walking

102km in steps, calories burned and real-world distance – Pacer’s UNHCR Challenge Goal

How To Stop Overeating And Build On Your Walking Routine

UNHCR: Step With Refugees Challenge Real Stories: Alin and Eva (102 and 249 km)

Winter Exercise + How to Walk in the Cold!