Pacer Blog

Why you should walk even if you’re not trying to lose weight

Night walking and safety tips to get more steps after dark

How much walking should healthy people do every week?

Do you need to eat before or after a walking workout?

What’s new in Pacer: New Group Interface + Email Verification

Pacer Walking Challenges Update: New Tiebreaker & Post Rules

4 important decisions serious walkers like you need to make every day

The best weight loss calculator (Pacer Coach uses it too)

Coconut Water. Healthy hydration to fuel your walks?