Pacer Blog

Burn more calories with this intense 15-minute walking workout

Is the fat burning zone your solution for walking results?

So you’ve hit 10k? What do you need to do now?

Why you don’t need 10,000 steps per day to get healthy and burn calories!

What are calories and how does burning them make you lose weight?

How Walking Can Make You Happier and More Energetic (+8 Mood Boosts)

Walking stairs – is it the best walking exercise?

Injury Prevention 101 for walkers – 7 tips to stay injury free and walk more!

How to add 2000 daily steps (and burn 100 calories or 1 lb/month!)