Pacer Blog

24 benefits of fitness walking for mind, body, and health you need to know!

Turn Pacer App notifications on or off – a guide for iOS and Android

19 Easy Tricks to Make Your Walks More Fun & Interesting

Protect your knees – 11 ways to get more steps pain-free

Why you don’t need 10,000 steps per day to get healthy and burn calories!

Can walking help you lose stubborn belly fat effectively?

Get your steps indoors and burn calories with a treadmill walking workout

Is walking enough to hit your fitness and weight loss goals?

How to Gain More Steps Safely through Faster Walking