Pacer Blog

Walking stairs – is it the best walking exercise?

Injury Prevention 101 for walkers – 7 tips to stay injury free and walk more!

How to add 2000 daily steps (and burn 100 calories or 1 lb/month!)

Hot weather walking – exercise & get your steps in the summer heat!

Changing your Pacer Units (miles/km) – a guide for Android & iOS

Eat a healthy breakfast for weight loss, plus 8 swaps to cut breakfast calories!

What your average walking speed says about your health (and how long you’ll live!)

A 30-minute walking workout for a fun, intense, efficient walk!

Hand and ankle weights – why you shouldn’t weigh down your walks.