Pacer Blog

Even one daily walk can significantly decrease your risk of death
6 min read

Bananas: Are they healthy and useful for walking and weight loss?
6 min read

Is the fat burning zone your solution for walking results?
7 min read

Are you better than the average steps per day (by age, city, occupation)?
8 min read

Are short walks your key to reaching a new step goal?
11 min read

Why walking is the best exercise for seniors like you
9 min read

Product Review: hipS-sister Walking Waistbands
5 min read

How much weight can you lose walking an hour a day?
9 min read

So you’ve hit 10k? What do you need to do now?
10 min read