Pacer Blog

Why walking is the best exercise for seniors like you

Product Review: hipS-sister Walking Waistbands

How much weight can you lose walking an hour a day?

So you’ve hit 10k? What do you need to do now?

24 benefits of fitness walking for mind, body, and health you need to know!

Turn Pacer App notifications on or off – a guide for iOS and Android

19 Easy Tricks to Make Your Walks More Fun & Interesting

Protect your knees – 11 ways to get more steps pain-free

Why you don’t need 10,000 steps per day to get healthy and burn calories!