3公里Kilrush樹林奔跑

Start on the main road which is very level. Then take a right up onto the track continue on the track continue on the track for a good while until you come to 2 turns go, straight ahead. then you will come to another opening with another 2 turns go left then, go back on to the same main road and continue until you get back to where you started 👍🏻