初心者向けヒルウォーク - 強化

I love this walk. If I’ve been physically inactive for a couple weeks, I walk this path to start strengthening my legs, and improving my lung capacity - again. After I get back into shape, I walk it to go to destinations such as the grocery store on Sierra College blvd. Or I take it to go to downtown Roseville for brunch. Then from either destination, I either walk the path back to my home, or hire a transportation car to get me and my groceries home. It’s really a nice path.