Pacer Blog

Fitness motivation and how to motivate yourself to walk

How to choose the best socks for walking

Challenge yourself AND prevent injuries while beating your step goal

The best ways to lose weight walking ranked by calories burned per hour

Are you being too focused on your daily step number?

Walking with joint pain, plus how to get more steps pain free

Walk in comfort during summer heat even if your go-to indoor spot is closed

How pilates can benefit your walking routine, plus 4 easy moves

How do you know when to cut your walk short or you’re walking to much?