Pacer Blog

How much walking should healthy people do every week?
8 min read

Do you need to eat before or after a walking workout?
7 min read

What’s new in Pacer: New Group Interface + Email Verification
4 min read

Pacer Walking Challenges Update: New Tiebreaker & Post Rules
5 min read

4 important decisions serious walkers like you need to make every day
11 min read

The best weight loss calculator (Pacer Coach uses it too)
9 min read

Coconut Water. Healthy hydration to fuel your walks?
10 min read

Power walking: A powerful full-body walking workout anyone can do
10 min read

What is resting metabolic rate and how many calories do you burn?
9 min read