Just went for a jog for the first time after a car accident which left me with multiple broken ribs, a dislocated hip, twisted ankle and a smashed face. After almost a year of rehab I'm starting to break ground on physical accomplishments that I would have probably never reached without such inspiration to drive me to push forward. I wasn't able to jog the whole way but I am really impressed with how far I was able to go so far. 14.45 pb! Life is good, life is great!

Getting ready for our 5k #virtualrace this Saturday!