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richard
United States
My passion is family, wildlife and hiking. I am retired, married and have grown children. Not interested in dating or marrying anyone else. If you want to chat I’m all ears. Join me in a hike anytim
195
Following
269
Followers
Weekly Progress
Average
4,143 steps
Total
29,000 steps
10k
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This Week's Summary
Great progress this week! richard hit their highest step count on Friday with 9,401 steps steps. Their daily average of 4,143 steps steps shows consistent activity throughout the week.
1st hike post ankle injury. Getting ankle warmed up. .8 mile.
Balls bluff regional park
Leesburg, Virginia.
richard
2026/01/30
Still recovering from ankle injury (end of November).
Starting to walk about 1.5 miles daily.
Walking upstairs and downstairs in the house.
Start PT next month.
I miss hiking @ Shenadoah National Park.
richard
2026/01/24
richard
2025/11/28
richard
2025/11/23
Out of action for a while :(
Fractured my ankle on my last hike.
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Friends
Stacey Monica
kate west
jessica
Linda
8 days
Renee Leslie
Last updated: Mar 25, 2026
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