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richard
United States
My passion is family, wildlife and hiking. I am retired, married and have grown children. Not interested in dating or marrying anyone else. If you want to chat I’m all ears. Join me in a hike anytim
239
Following
308
Followers
Weekly Progress
Average
5,043 steps
Total
35,299 steps
14k
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This Week's Summary
Great progress this week! richard hit his highest step count on Friday with 13,149 steps. His daily average of 5,043 steps shows consistent activity throughout the week.
1st hike post ankle injury. Getting ankle warmed up. .8 mile.
Balls bluff regional park
Leesburg, Virginia.
richard
2026/01/30
Still recovering from ankle injury (end of November).
Starting to walk about 1.5 miles daily.
Walking upstairs and downstairs in the house.
Start PT next month.
I miss hiking @ Shenadoah National Park.
richard
2026/01/24
richard
2025/11/28
richard
2025/11/23
Out of action for a while :(
Fractured my ankle on my last hike.
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Friends
Mianicole
9 days
SOPHIA
Lovely soul
25 days
Staywithcassie
Lawrie Candice
7 days
Last updated: May 12, 2026
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