I hit 10,000 steps before midday ( yay for me) I went to the gym at 5am I walked there and back Had pasta & grain salad for lunch Went into the office spent most of my time walking around jumped of the train early walked home and came home to dinner already made for me

Day 3 Tonight’s dinner Ginger & Coriander salmon with mango & Kale salad, if anyone wants the recipe I will share

It’s July & I have my 6 year anniversary at the end of the month so I’m moving more & eating right & whoever thought of crispy kale I thank you it’s become my favourite thing to eat over the last few days

So I made it day 21 final day of the challenge & I really said go big or go home almost 20,000 steps but we go again tomorrow for the July challenge

Walked home after realising I had only done 5000 steps all day due to be stuck in meetings for most of the day got to 10000 in the end.