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carmelalaflaca
carmelalaflaca
United States

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3k
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Recent Posts

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Best walk so far. Today is Day 103 of the YFast program. Am at 115.2 or so. I expect to be about that but with tighter muscles and less BMI and less BF by Day 180, and possibly with a big probability of before that. I’m lifting weights and walking and will incorporate other exercises as soon as I’m released from OC. More to come. . .
carmelalaflaca post 1
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Last updated: May 23, 2026
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Pacer is the best walking app for walking challenges and finding places to walk near me.