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Zainal Abidin
Zainal Abidin
Singapore
Living life in motion ๐Ÿšถโ€โžก๏ธ Walking my way to wellness ๐Ÿ’š Competing only with who I was yesterday ๐Ÿ” Uplifting others with support and encouragement ๐Ÿค—๐Ÿ’ฌ๐Ÿ’›๐ŸŒ๐ŸŒ๐ŸŒŽ

Weekly Progress

Average
5,318 steps
Total
37,221 steps
10k
S
S
M
T
W
T
F
This Week's Summary
Great progress this week! Zainal Abidin hit his highest step count on Friday with 9,205 steps. His daily average of 5,318 steps shows consistent activity throughout the week.
FridayFri
Best Day
4/7 days
Goal Met
37,221
Total

Statistics

Day Streak
64
day streak
Badges
427
badges
League
Sapphire
league
Top Finishes
0
top finishes

Badges & Certificates

view 423 more
21 Days
100 km
14 Days
5k Completed
view 423 more

Recent Posts

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๐Ÿ”ฎ I stopped by this giant reflective sphere this morning and felt as though I was looking into a crystal ball. What it reflected (besides me ๐Ÿคฃ) was a slice of Singapore โ€” skyscrapers, heritage buildings, giant trees, public art, and plenty of greenery woven into the cityscape. Along the way, I came across a heritage tree with roots stretching in every direction, quiet garden paths tucked between office towers, and window cleaners suspended high on a skyscraper, carrying out their work far above the streets below. Just a few interesting sights from a morning walk through what is often called a city in a garden ๐ŸŒณ๐Ÿ™๏ธ๐Ÿ˜Š
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๐ŸŒ™ When the Moon Stayed for Sunrise ๐ŸŒ… A follow-up to my recent post, โ€œTwo Skies, One Morningโ€. That morning, I photographed the sunrise in one direction and the moon in the other. Today brought an unexpected sequel. Looking east during my walk, I was surprised to find both the rising sun and the moon sharing the same sky. The sunrise was slowly colouring the clouds and water in shades of pink and gold, while high above lingered a very tiny crescent moon. In fact, youโ€™ll need to look very carefully to spot it. It appears as just a faint sliver against the brightening sky. For a few fleeting moments, the moon remained in the sky as the sun began to rise. Endings and beginnings can sometimes share the same space, if only for a little while. Sometimes the most beautiful moments on a morning walk are the ones you never expected to see ๐ŸŒ™โ˜€๏ธ
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๐Ÿ† World Cup fever is back, but Iโ€™m at the stage of life where sleep beats football every time ๐Ÿ˜„ With matches kicking off at ridiculous hours in Singapore, Iโ€™m happy to miss them live ๐Ÿ˜ด No FOMO here. I only realized the tournament had started because the opening match reportedly featured three red cards ๐ŸŸฅ๐ŸŸฅ๐ŸŸฅ Now thatโ€™s memorable! Maybe itโ€™s an unpopular opinion, but I still wonder why the 2026 World Cup ends up in countries where football isnโ€™t the dominant sport ๐Ÿค” Mexico, sure. But the USA and Canada? Then again, what do I know? ๐Ÿคทโ€โ™‚๏ธ I also learned VAR is still alive and well โšฝ๐Ÿ“บ, so while fans argue over decisions at 3am โฐ, Iโ€™ll be sleeping peacefully ๐Ÿ˜ด๐Ÿ’ค My preferred replay is a sunrise and a morning walk ๐ŸŒ…๐Ÿšถโ€โ™‚๏ธOne gives 90 minutes of entertainment โšฝ; the other gives fresh air, exercise, and a few thousand healthy steps๐Ÿšถโ€โ™‚๏ธ๐Ÿ’ช At my age, thatโ€™s a winning ๐Ÿ… score ๐Ÿ˜Ž
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I stumbled upon these badges in Singaporeโ€™s Healthy 365 app (a fitness app encouraging people to stay active) and didnโ€™t even know they existed! ๐Ÿ˜Š These are some of the badges Iโ€™ve earned so far based on the steps Iโ€™ve accumulated, with more iconic places still waiting to be unlocked. Some badges feature well-known attractions such as Sentosa, the Botanic Gardens, Mandai, and the Singapore River. Others reflect everyday Singapore: ๐Ÿ˜๏ธ The Heartlands Adventurer badge celebrates the HDB neighbourhoods where most Singaporeans live. ๐Ÿ‰ The Dragon Playground Explorer badge honours the iconic dragon playgrounds in HDB that many Singaporeans grew up with. Sometimes the best way to know a city is not only through its famous landmarks, but also through the places where its people live, play, and grow up. ๐Ÿ‡ธ๐Ÿ‡ฌ
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Two skies, one morning. Walking to work this morning, I looked east and was greeted by a fiery sunrise painting the sky in shades of gold and orange. Turning almost 180 degrees in the opposite direction, a pale moon still lingered quietly in the cool blue morning sky. What a contrast! One side of the horizon announcing the arrival of a new day with brilliance and warmth, while the other held on gently to the calm of the night. Yet both shared the same sky, reminding me that beginnings and endings often coexist, each beautiful in its own way. Sometimes all it takes is a glance in a different direction to see a completely different perspective. ๐ŸŒ…๐ŸŒ•โœจ
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Last updated: Jun 26, 2026
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