Let’s try with more vegetables this week and less fat

Pershendetje te gjitheve. Mendoj qe po kthehem perseri ne rrugen e duhur si dikur! Kam disa dite qe po mbush 10k dhe mbas nje jave do e rris ne 15k hapa por me ecje te shpejt! Jam minus 6 kg mbrenda 3 javesh! Ju uroj shendet dhe force anetareve te rinj dhe te vjeter te klubit

hello dear friends. Life hasn't been easy on me lately but today I manage to get to my VW bus and do whatever I can to make it ready for my family. I can't wait for the bus to be ready! It will never be ready, at least not in my lifetime, and what's gone will never come back. I am not getting any younger and my kids are growing too fast in front of my eyes. How many summers I have left to enjoy the bus that I love so much to drive?! In the lifetime I own this bus I only managed to go once to the beach and was the best time with my family. So I will take that piece of metal and drive it as much as it can be driveable, and let my son deal with the rust in the future when he grows up. Time nowadays is getting a luxury and I don't think I have enough! This is my vw bus 1972 for those who don't know me. Wish you all a healthy summer and happy holidays. Check my youtube channel for more videos

Pershendetje grupi! Ju uroj gjithe te mirat dhe Zoti ju ruajt te gjitheve! 💪💪