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2021/10/31
Iβve been walking since May this year to try to rehabilitate my back injury (SI Joint Dysfunction/Lumbar Facet Injury). I got diagnosed with hypothyroidism in September. My weight has continued to decline despite being more active than Iβve been in years (intentional walking wise).
I hate how I look, Iβve been working so hard, doing what I need to do and it feels all for not. Iβm very depressed (yes, I see a psychiatrist often and go to therapy) about this, my self esteem is in the gutter and donβt know where Iβm going wrong. Just needed to vent.