I'll be finishing the Well-being Challenge with two races: a relatively flat 21 km around town this Sunday, followed by a less-than-flat 26 km course on the Welsh border the following week! It's been great seeing you all this year, and well done on all your activities and achievements. Until we meet again 🙃

..a 17th-century cylindric stone tower windmill with an arched base, located outside the village of Chesterton, Warwickshire.

In the UK military, tabbing stands for Tactical Advance to Battle. It is a form of speed marching or loaded marching where soldiers cover long distances over various terrains while carrying heavy combat equipment.

.. with a lot of shouting involved too but sadly that didn’t count towards the steps🤣 Up The Villa💪🏻