Warmer and sunnier conditions are in our future ! Even a few minutes spent walking in the sun can be encouraging for me! I pray that you too get a chance to enjoy the outdoors a bit everyday.

The club owner has published a new challenge. Check out the link below to get started.

I adjusted our team goal down to 175 miles total. We can still get closer to that with just 7 hours left. I put away knitting for tonight and am taking a 30 minute walk.

Realistic goal setting involves using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound—to define clear and attainable objectives. To implement this, consider your priorities, create an action plan with smaller, manageable steps, write your goals down, and regularly check your progress to make adjustments as needed.