Been running everyday for a month now. I added a 22lbs vest to my runs. When I first stared my time was a little over 16 minutes and now my mile (no vest) is 10\'33\" and 12\'55\" (with vest)
Cj
2026/02/22
New goals come from consistency. When I first started running (Jan 23, 2026) my mile was a little over 16 minutes. Now I\'m right about 11 minutes. Shoes because I love them.
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Last updated: Aug 16, 2026
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