My boy over here wants to send his thanks and appreciation to everyone who supported his teams choc fundraiser. Today is their first pre season game. So I’ll be the supportive mum running up and down the field to get them steps in 🏉 #LESSGOO!!!

🏆My personal victory that’s pushed me outside my walking and exercise limits. Flexibility is my small win 🥰 Stretch training allows me to really listen to my own body and I can take my time without feeling rushed or puffed out. It’s not as easy as it appears. It’s me against myself #SELFLOVE💛

Yum’it some Protein Gains 🏋️‍♂️ Marinate over night mix of; - diced pork heart - diced pork kidney - diced beef Mix together in; - tumeric powder - dry basil - lil bit of cinnamon powder Fry lightly for less than 2mins on nonstick pan. Don’t mind a lil blood. Your babies will love a lil rawness 👌 And then 💣 = Happy, strong, healthy fur babies 🥰 YASSS!!! [*NOTE: old pic 🤦‍♀️ I forgot to take a pic of them eating]

*.*.*Chicken curry ingredients*.*.* Chicken nibbles with bones Curry powder Turmeric power Cummin seeds Curry leaf Can tomatoes Cinnamon sticks Onion garlic Fresh basil leaves Black pepper seeds Rice Corn *.*.*Reens mussels special*.*.* Heaps of wine Capsicum red and green Onion Butter Fresh parsley Shit loads of Garlic The fattest mussels with shells Dash of olive oil Lemon juice to dress and eat with a cold bottle of Rekorderlik 🦄

Team Hapū wants to say Hi to Team Manukau. Always a good idea to get some fresh air after a full day of learning 💛 Please show some love and join me in welcoming Team Hapū