Today I tried one of my Pre-COVID pants and I did not feel la in a can of sardines any more. I’m so excited…

On my journey of finding out the sweet spot I adjusted the calibration numbers as follow: Calories: 713, Time: 4:00 PM, walk to destination: 60 Mins, walk returning: 1hr 15mins. Pound lost: 7 lbs.

The group owner has published a new challenge. Check out the link below to get started.

I’m trying to find out what is the minimum distance I need to walk to get loose 7 pounds. So far this what I got on my first try: Lost: 4 pounds, Time: 5:00pm, Forward walk: 50 mins, Return walk: 1:25 mins.

Thanks for joining. Together we going to accomplish great things! We are going to have a handle of how intense we would like to get some weight off. Your ideas and suggestions are welcome.