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Abdul Samad
Pakistan
4
Following
3
Followers
Weekly Progress
Average
1,262 steps
Total
8,832 steps
3k
This Week's Summary
Based on 5 tracked days, Abdul Samad’s top day was Saturday with 2,219 steps steps. They averaged 1,262 steps steps per tracked day.
Statistics
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0
day streak
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0
badges
Silver
league
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0
top finishes
Walking Highlights
;fill-opacity:1;'/%3e%3c/svg%3e)
Recent Posts
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Abdul Samad
2023/06/13
Abdul Samad
2023/06/13
Good Morning.\nToday’s morning is hot so that’s why I am little bit slow.
Abdul Samad
2023/06/12
Step into the day, breathe in the dawn, and let the morning walk and exercise ignite your spirit.\n#goodmorning \n#GoodMorningEveryone \n#morning \n#morningmotivation \n#morningvibes \n#morningwalk \n#morningroutine \n#morningthoughts \n#exercise \n#exerciseismedicine \n#exercisemotivation \n#health \n#stayactivestayhealthy
Abdul Samad
2023/06/10
Good Morning, stay active stay healthy
Abdul Samad
2023/06/07
I have started workout+walk again. Daily 3km walk is mandatory. \nOn October 28, my weight was 64kg, 69 on March 8th and 65 today🙂
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