Hope is all we have!

I started regular walking a couple of weeks back. \nI never believed that one day I can walk more than 6k steps per day (again). \nCouple years back, I walked /run more than 2 hours a day, but depression was what I couldn’t cope with for a while. \nI’m very grateful now that I can get up and go walking. \nI hope one day I’ll be running again 🤞🏼

An old monument built in the 1920s was what I found today while I was walking through a park. Colorful leaves 🍂 🍁 on the ground were so beautiful and had made an attractive scene below your feet. Don’t miss the beautiful days of the fall for having a walk. It definitely changes your mood and gets you connected to the nature.