I spent the weekend around Shenandoah National Park in VA. We hiked the intense and infamous Old Rag Mountain trail. Our tracking watch did us dirty with saying we only did "moderate" exercise as this hike involves 2800 ft. ascents and descents while completing intense rock climbing and jumping over and through narrow boulders! We enjoyed the beautiful views and being able to say we pulled off such an intense day of '"hiking" i.e. basically rock climbing. ๐
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