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Recent Posts

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黑夜跑到白天,圣诞节🎄轻松打卡10KM。
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风雨历程
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辟谷三天已完成,今天第四天挑战梧桐山,前期登山好累好累,还感觉头晕,用时比较久,有可能辟谷三天的后遗症,流汗如流水,全身湿透,还碰上大雨,幸好坚持下来了,后期下山走小梧桐还比较好,继续努力💪加油💪
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辟谷第三天,这三天啥都没吃,只喝水,虽然很饿,但也要坚持锻炼,已经锻炼第17天,最近明显感觉肚子负担轻了,体重也轻了,明天准备登顶梧桐山,好像最近有点疯狂!
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辟谷第二天,饿的难受的时候就猛喝水,终归坚持下来了,坚持✊加油💪
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Last updated: Dec 25, 2021
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Pacer Walking App

Pacer is the best walking app for walking challenges and finding places to walk near me.