Today was a G O O D day 🥰 This overcast was needed in this desert heat baby boy got him a good nap in while I kept it pushing 😅 . I was grooving to that new Beyonce Renaissance album today. What’s your favorite jam to stroll to? I’ll add them to my playlist❣️ 🚶‍♀️✨

Over the past six months, my average steps a day was less than 1.5 miles and those 1.5 mile days only came at the end of March/beginning of April when I was tired of being pregnant and was attempting to walk myself into labor. Haha 😆 So far for August, I’m averaging 4.3 miles❣️🥳 What a difference a mindset can make. 💪🏾✨✨

Wooohoo 🥳 I’m so happy I got it done today. ***TMI time - after 41wks of pregnancy and 15wks of nursing, Aunt Flow🩸 decided to bring allllll her luggage with her so I felt super drained and crampy. 😣 😩 😑 I had a late start and didn’t want to take baby out in this desert heat for too long so I got half way there and had took a much needed nap. Woke up feeling much better to finish strong so did a grow with jo routine and walked the stairs in my home too many times to count! 💪🏾✨✨ Hey Siri, play “Man! I feel like a Woman!” by Shania Twain

11:35p Day1 - WHOA! That was a lot harder than I expected but was definitely the push I was looking for! I’ve been pretty sedentary, nursing and nesting 15 wks postpartum but today felt like New Year’s Day and I got myself and baby boy up and moving early. Took another evening walk and my soon to be sixth grader decided to join. Still wasn’t enough. I admit I wanted to just give in but the little voice in my head screamed “YOU ARE SO CLOSE! FINISH STRONG!” So I found a 2000 step video and here we are. I’m typically the type to not have notifications off but I am so glad I turned them on for you gals. *round of applause for each of you* This mamas about to have a stretch, soak and prepare for tomorrow.