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Don O 🚶♀️💪
United States
Retired 62 yr old that likes to sweat lol
48
Following
50
Followers
Weekly Progress
Average
9,492 steps
Total
66,442 steps
21k
This Week's Summary
Great progress this week! Don O 🚶♀️💪 hit their highest step count on Monday with 20,589 steps steps. Their daily average of 9,492 steps steps shows consistent activity throughout the week.
Statistics
29
day streak
31
badges
Sapphire
league
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Walking Highlights
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Recent Posts
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Don O 🚶♀️💪
2021/08/28
Don O 🚶♀️💪
2021/08/27
Well, after a day like today I am acutely aware that youth is not on my side anymore 😳But I still have the same heart and life lessons have made it just as strong as when I was younger. Goodnight Pacers. Stay as young as you want to be . We’ll see what tomorrow brings 😊
Don O 🚶♀️💪
2021/08/27
Switched up a bit today. Low weight… high reps\nBench 95 x20x20x17\nBarbell curl 45x20x20x20\nTricep push 35x20x20x20\nPec Flys 60x20x20x20\nLat Pulls 70x20x20x20\nDipx10x3 🥵🥶
Don O 🚶♀️💪
2021/08/27
4 😥Yeeeooow my shins are killing me 😳
Don O 🚶♀️💪
2021/08/27
3 🥵 Gym time… they have air conditioning 🥶
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