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Don O 🚶♀️💪
United States
Retired 62 yr old that likes to sweat lol
48
Following
51
Followers
Weekly Progress
Average
13,114 steps
Total
91,793 steps
20k
This Week's Summary
Great progress this week! Don O 🚶♀️💪 hit his highest step count on Saturday with 19,083 steps. His daily average of 13,114 steps shows consistent activity throughout the week.
Statistics
104
day streak
34
badges
Sapphire
league
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Recent Posts
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Don O 🚶♀️💪
2021/08/28
Don O 🚶♀️💪
2021/08/27
Well, after a day like today I am acutely aware that youth is not on my side anymore 😳But I still have the same heart and life lessons have made it just as strong as when I was younger. Goodnight Pacers. Stay as young as you want to be . We’ll see what tomorrow brings 😊
Don O 🚶♀️💪
2021/08/27
Switched up a bit today. Low weight… high reps\nBench 95 x20x20x17\nBarbell curl 45x20x20x20\nTricep push 35x20x20x20\nPec Flys 60x20x20x20\nLat Pulls 70x20x20x20\nDipx10x3 🥵🥶
Don O 🚶♀️💪
2021/08/27
4 😥Yeeeooow my shins are killing me 😳
Don O 🚶♀️💪
2021/08/27
3 🥵 Gym time… they have air conditioning 🥶
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