warming up before I run \nI didn\'t want to get a injury so before I ram I decided to warm up with a little walk and then I will now attempt to do 2 miles lol let\'s see
Alex
2022/07/10
went out and walked i haven\'t been feeling to good.but I went out and did it
Alex
2022/06/05
little walk and a bit of jogging investing on my body
Alex
2022/03/23
working on my heart and trying to improve my time.
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Last updated: Nov 12, 2025
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