Daddy hundred time. Really didn't think a Fatpants like me would do 200 miles in under 3 weeks. Thanks to everyone for the impetus but special thanks to Ashley and Tink for the extra motivation (I would say I'm motivated by the Breakspears but mainly I'm in awe of them!) PS sorry for posting after Phil...its just taken me from Cardiff till Rhoose to write this because of all the stations I've gotten open the doors at!

I thought it was an easy walk around the Bay in the rain after being told I was spare at work from 4-530am....according to my Pacer I climbed 16552 ft which is more than halfway up Everest!! Even Paul would struggle with that in an hour

Walk by the Severn instead of a fry up. Very early start today

Forest walk...Dan giving me the latest results

Sunday morning hangover shaker to Miskin Manor. the oak tree got knocked over in recent storms