Just finished my 3rd bike ride in 3 days! 3 miles each day the first two days and up to 4 today! Been doing it with a mask on to show that severe asthmatics like myself can do it (and the part of my mask that covers my neck is sweating great for a lean neck, hahaha). Mask and mileage is easy, but if someone wants to do something about that Texas sun that’d be great!

Painting this today. It’s not running but it’s hot as hell and a lot of effort so hopefully it counts as a morning workout!