Dog owners.. leash your dogs. I was doing so well this month and now I’m dealing with a bad bite from a German shepherd. I’ll save you the gory pic.. \nLeash your dogs

Back to reality, but what a great week at the beach! I did 5 5ks walking in the beach!\nCheers friends! 🍻

Life’s a beach!

Marched with my students in an evening Christmas parade Saturday night! Despite the temps (low 30’s) it was so much fun! Somehow between the parade and doing stuff around the house on Sunday I threw my back out.. I’m struggling to just get out of bed let alone teach and move around. Hopefully it’ll pass soon