Yesterday’s steps. Long day but got them in late walkin Willow

2 days in a row. I thought I was going to rest my aches and injuries but Willow wouldn’t let me, she needs her walks. (Thank God👍🏼)\n\nMaybe I’m just going to push through until my surgeries come up as I’ve been on the wait list since November, 2022. \n\nThanks for all the well wishes to my old Pacer friends. 🤟🏼🤗👍🏼

Been neglecting the large number of steps due to a number of aches caused by numerous years of all my high end sports. \nUnfortunately, today is a huge recovery day as knee and hip flexor are extremely painful😢🤷🏼‍♂️ \n\nHopefully it gets better with increased activity, it has been tough not getting out like years past

I haven’t posted or been active here in a while but I am trying my best to get my steps in.\n\nToday marks one year since my big lovey boy Jasper took his journey over the rainbow. Willow and I continue to walk the trail and reminisce about the 12+ years of walking and playing. You are gone but never forgotten big boy 🥲🐶🥲🙏🏼🥰🥲

Monday’s steps and an old photo from 2006 a friend posted of a much larger me at the time. Almost 100 lbs lighter now and feeling great.