Ever have one of those walks where it feels like you are in a nightmare and you are trying to run, but it feels like your feet are stuck in mud? That was today’s walk. I really had to fight the voice in my head that kept telling me to turn around and try again tomorrow. \n\nOne legit question, though. Is there any way to set a GPS walk on your Apple Watch? I thought the app would synch between my watch and iPhone (since I prefer not carrying my phone on walks) but when I got home the timer was still running on my phone but it showed zero miles.

Started walking on July 4th as a means of losing weight and lowering blood pressure and cholesterol. This was today’s walk.