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chris π¬π§πͺπΈπ³οΈβπ
Spain
Semi retired British now living in Mallorca. 2020 was a great year for weight loss. 2021 is going to be the year to tone and step more! βοΈπͺπββοΈπββοΈπββοΈπͺβοΈ
25
Following
445
Followers
Weekly Progress
Average
5,085 steps
Total
35,589 steps
7k
This Week's Summary
Great progress this week! chris π¬π§πͺπΈπ³οΈβπ hit his highest step count on Wednesday with 6,818 steps. His daily average of 5,085 steps shows consistent activity throughout the week.
Statistics
2
day streak
184
badges
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No
league
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Recent Posts
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chris π¬π§πͺπΈπ³οΈβπ
2021/06/23
chris π¬π§πͺπΈπ³οΈβπ
2021/06/22
chris π¬π§πͺπΈπ³οΈβπ
2021/06/21
After living in Spain for 4 years I love traditional Spanish food. However one thing I always crave from England is a traditional Sunday Roast.
Yesterday I had my first roast dinner in over 6 months!
chris π¬π§πͺπΈπ³οΈβπ
2021/06/19
Sunday is treat day, at this time a year a Pina Colada π§Ί cocktail on the beach is just perfect.
If you donβt drink alcohol, a mocktail is just as refreshing.
What is your favourite cocktail πΉ?
chris π¬π§πͺπΈπ³οΈβπ
2021/06/19
Poke /poΚΛkeΙͺ/ (Hawaiian for "to slice" or "cut crosswise into pieces" sometimes stylized 'pokΓ©' to aid pronunciation is diced raw fish served either as an appetizer or a main course and is one of the main dishes of Native Hawaiian cuisine.
Nowadays there are many different versions, and raw fish does not have to feature.
Middle pic is my attempt at a dish.
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Last updated: May 12, 2026
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