Vo2 max from 17,4 to 20,5
Lost a total of 7.8kg as of this morning
And had my most taken steps yesterday, almost 22k….I know a lot of people be doing a lot more but was blood sweat and tears to do the minimum 18k per day for the past 35 days😂😂
Thank you to Gina for this amazing challenge.
To everyone who participated, well done for joining the challenge and achieving your personal goals if it was to reach Jericho or just move more in general.
We are all winners 🏆
Im gonna enjoy my saturday, I have decreased my step goal till 10k😋 and going to the amusement park with my fam🥳
See you all in September hopefully