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Panghop Lam
Panghop Lam
Hong Kong

Weekly Progress

Average
43,708 steps
Total
305,950 steps
51k
S
M
T
W
T
F
S
This Week's Summary
Great progress this week! Panghop Lam hit his highest step count on Friday with 50,594 steps. His daily average of 43,708 steps shows consistent activity throughout the week.
FridayFri
Best Day
7/7 days
Goal Met
305,950
Total

Statistics

Day Streak
506
day streak
Badges
161
badges
League
Diamond
league
Top Finishes
8
top finishes

Badges & Certificates

view 157 more
5k Completed
21 Days
5k Completed
14 Days
view 157 more

Walking Highlights

Routes
Central to Wanchai and back 2K
Central to Wanchai and back 2K
5.0 · 1 Review
Wan Chi Running
Wan Chi Running
5.0 · 46 Reviews
民光街 Man Kwong Street
民光街 Man Kwong Street
4.5 · 11 Reviews

Recent Posts

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午安🌷🌷午餐愉悅😋周末愉快🎉🎉🎉🎉🎉🎉\n✨✨✨✨過去的一頁，能不翻就不要翻✨✨✨\n✨✨翻落了灰塵會迷了雙眼。下午好🤗✨✨✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
早安🌷🌷周末愉快🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉\n✨✨日曆一翻，又是一天；即使不見，問候在先✨\n✨帶上㊗️福，送上平安；愿您健康，快樂每一天✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
早安🌷🌷周末愉快🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉\n✨✨✨新的一天，祝您心情如晨光般明亮✨✨\n✨✨✨平安順遂，健康喜樂每一天✨✨✨✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
花嫵媚，因為蝴蝶在追；夜深沉，因為天使降臨；\n夢已醉，因為月色很美；情珍貴，因為有妳安慰；\n我幸福，因為有妳一生伴隨。晚安💤💤😘⭐️✨\n🌙🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
傍晚好🌷🌷晚餐愉悅😋周五愉快🎉🎉🎉🎉🎉\n✨✨✨✨沒有一朵花，從一開始就是花✨✨✨\n✨✨✨也沒有一朵花，到最後仍然是花✨✨✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
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Last updated: Jun 27, 2026
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