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Panghop Lam
Panghop Lam
Hong Kong

Weekly Progress

Average
54,204 steps
Total
379,423 steps
67k
W
T
F
S
S
M
T
This Week's Summary
Great progress this week! Panghop Lam hit his highest step count on Sunday with 66,678 steps. His daily average of 54,204 steps shows consistent activity throughout the week.
SundaySun
Best Day
7/7 days
Goal Met
379,423
Total

Statistics

Day Streak
460
day streak
Badges
143
badges
League
Diamond
league
Top Finishes
8
top finishes

Badges & Certificates

view 139 more
300 km
5k Completed
7 Days
200 km
view 139 more

Walking Highlights

Routes
Central to Wanchai and back 2K
Central to Wanchai and back 2K
5.0 · 1 Review
Wan Chi Running
Wan Chi Running
5.0 · 46 Reviews
中至東
中至東
3.0 · 1 Review

Recent Posts

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傍晚好🌷🌷晚餐愉悅😋周二愉快💐💐💐💐💐\n✨✨保持美好的心情，便是最好的養生✨✨✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
午安🌷🌷午餐愉悅😋周二愉快💐💐💐💐💐💐\n✨✨言語不多，心愿一個，愿我們都健康快樂✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
早安🌷🌷周二愉快💐💐💐💐💐💐💐💐💐💐\n✨✨順風順水好運氣，順心順意好心情✨✨✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
早安🌷🌷周二愉快🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉\n㊗️您今天元氣滿滿，像充飽電的手機一樣耐操✨\n🫶🤗🤗💞🌷🌸🍀❤️❤️☕️☕️🍰🍰✨✨🎈🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
晚安💤💤😘⭐️✨🌙🫶🤗🤗💞🌷🌸🍀☕️🍰✨🎈
Panghop Lam post 1Panghop Lam post 2Panghop Lam post 3
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Last updated: May 12, 2026
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