the view from my recliner today

I started the 7 day free trial to evaluate the premium subscription vs the free version. So far I just dabbled a little bit with the coaching. Haven't changed anything I'm doing yet. Ty Kim er is knocking out some steps tiday!

My my... I took a 3+ mile walk this morning. Probably in 50 to55 minutes. I entered the description then accidentally deleted look eyed the activity. I'm guessing 6380 steps, at 116 per minute.. A technical error, a technical patch. Oh yeah, I forgot to take my keys. I'm locked out till Becky's off work unless I can find the spare key... Having a Monday.

Step credits

I believe the short legged females in this group are cheating. They get more steep credits. I move a larger body. Just sayin...