Have a great day! Get stepping

Just a side note, I should have been recording everything, but I didn’t do anything other than change my eating and the habits that comes with eating. I’ve been walking more and running intervals more with my kids of 7 and 10. I feels great to have my life back and not hurt everyday. Praise God and love everyone that had encouraged me to keep going. 350lbs size 44/46 pants and 4x shirts to now I can fit a medium sized shirt and size 30-32 pants size. Absolutely amazing transformation in 7-1/2 months this time.