By the grace of God I have been accident (well debilitating accidents) free and healthy enough to walk 10,000 steps a day for 1900 days in a row. A lot had changed in those 1900 days, two battles with cancer for my wife, losing my dad to ALS, a worldwide pandemic, and life in general.
So embrace the day, good or bad. The sun will rise again tomorrow and things will change, they always do.....and if you are fortunate enough to be able to move, get out there and walk, it's good for your body, mind, and soul!