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chuck o
chuck o
Pennsylvania
52 years old, happily married with three daughters. Avid hiker, runner and gardener.

Weekly Progress

Average
13,320 steps
Total
93,238 steps
16k
T
F
S
S
M
T
W
This Week's Summary
Great progress this week! chuck o hit their highest step count on Thursday with 15,261 steps steps. Their daily average of 13,320 steps steps shows consistent activity throughout the week.
ThursdayThu
Best Day
7/7 days
Goal Met
93,238
Total

Statistics

Day Streak
39
day streak
Badges
1,060
badges
League
No
league
Top Finishes
0
top finishes

Badges & Certificates

view 1,056 more
200 km
14 Days
100 km
7 Days
view 1,056 more

Recent Posts

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chuck o post 1
Steps for March 1st. Proud to say I completed a “dry” February. Yup, 28 days with no alcohol…easily the longest I ever went in my adult life 👍. So the wife says “you did a great job in February, now you should try a no cannabis month!” I just laughed….and laughed….and laughed 🤣😂😅🤣😅😂
chuck o post 1
Yesterday, I ran the 10 mile Spring Thaw race at North Park (just north of Pittsburgh, PA). 24F at the start and a little windy but the cold gives a little incentive to kick it in the ass and finish as fast as possible…. Respectable 7:59 min/mile pace. Gives me something to build on in 2022 👍
chuck o post 1chuck o post 2chuck o post 3
Ran 7.0 miles this morning at an 8:05 pace. After months and months recovering from stretched ligaments I’m finally able to increase my speed and distance a little. Saturday morning I am running the Two Face 10k at North Park (north of Pittsburgh, PA), my first live road race since Feb 2020. Here’s some shots of the Fam from a wedding last weekend.
chuck o post 1chuck o post 2chuck o post 3
This morning the wife and I hiked around Emerald Bay State Park. Beautiful park with awesome views of the crystal clear waters of Lake Tahoe 👍
chuck o post 1chuck o post 2chuck o post 3
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Last updated: Mar 25, 2026
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