0
day streak
Pacer Walking App
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荆棘鸟
null
1
Following
57
Followers
Statistics
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130
badges
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No
league
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0
top finishes
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Walking Highlights
;fill-opacity:1;'/%3e%3c/svg%3e)
Recent Posts
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荆棘鸟
2026/07/11
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荆棘鸟
2026/06/27
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荆棘鸟
2026/06/27
六月份第十五次跑步，跑10.38公里，用时56分9秒，配速5分25秒/分，步频16o步/分，心率150次/分。连续跑七天，训练负荷适应并显著提高，是时候停下来休息了。
荆棘鸟
2026/06/26
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荆棘鸟
2026/06/26
六月份第十四次跑步，跑11.37公里，用时61分17秒，配速5分23秒/分，步频161步/分，心率156次/分。连续跑六天，训练负荷竟然适应了，并显著提高。
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汤瑾
Last updated: Jul 31, 2026
Pacer Walking App
Pacer is the best walking app for walking challenges and finding places to walk near me.