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🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
United States
5 years ago I weighted 265 or 120.20Kg , dropped 100lbs in 9 months by diet and walking 🔥I’m-4-Real-(A-“runner”)⚡️ find your balance🔥
94
Following
167
Followers
Weekly Progress
Average
31,950 steps
Total
223,650 steps
41k
This Week's Summary
Great progress this week! 🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸 hit his highest step count on Saturday with 40,439 steps. His daily average of 31,950 steps shows consistent activity throughout the week.
Statistics
387
day streak
171
badges
Obsidian
league
7
top finishes
Badges & Certificates
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Walking Highlights
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🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
2026/05/12
Good Morning Friends
The grind is real , 7200Kcal burn yesterday with 35000 steps. Find your pacer and Let’s Go!
❤️💪🏻
🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
2026/05/11
🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
2026/05/11
Blessed 24/777
🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
2026/05/11
Good morning friends\nVery poor recovery last night 😒, so what does the machine do? It fires back up 😉, happy new week 😀, still on an extreme calorie 🔥, another 6500 yesterday 🙌🏻. Find your pace, Let’s Go!
🦸🏻♂️(-⚡️🏃🏻-Fļåşħ-🏋🏻⚡️-)-🇺🇸
2026/05/10
Good morning friends
Good recovery last night 😃, all systems ✅ this morning, happy Mother’s Day 🤗 to all your mom’s out there. Tempo training today 💯, first 5K zone 2 warn up, 2nd 5k tempo🔥, 8 minutes zone 5💥, find your pace and Let’s go! ❤️💪🏻
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Pacer Walking App
Pacer is the best walking app for walking challenges and finding places to walk near me.