Late rainy afternoon. Several Pacers have recently asked about my new routines and increased steps. Actually I very habitually walk Lilly Pad five times a day weather permitting. And so far central Texas has been green, cool, and enjoyable. But it will get hot soon. Those five walks equal about four to five miles. I also try to equal that mileage indoor on machines. But I truly find that boring so I have started watching You Tube and listening to Podcasts. And remember I am long retired, so I have control of my time. Like everything in life set goals, have a plan, and be habitual. Godspeed

I am back. Both eyes are fixed and my sight is fine. Still can’t only work on cycle or slow walking outside but in four days get ok to lift and work core. I really can rack up miles but the indoor is really boring. Thank you for the support. It really means a lot to this old guy. Godspeed.

Wow! Finally figured out how to post. This app is had for me. Recently had eye surgery for cateract. Will have second eye done on coming Monday. Hence low and high steps. But come what may Lilly Pad and I will grind on. May God be with you every stride. Godspeed.

Geez, after ten weeks I finally figured out how to post. Am I the only person who thinks this is really, really hard? Godspeed.

Another day, another dalli around the neighborhood with Lilly Pad. Godspeed.