T
F
S
S
M
T
W
Pacer Walking App
The #1 Walking App
Open in App
Try Pacer for Free
夏小狼
Hefei
0
Following
0
Followers
Weekly Progress
Average
-- steps
Total
-- steps
3k
Statistics
'%3e%3cpath%20d='M16.0001%208.57129C18.1191%208.57129%2018.2914%205.44292%2018.0565%202.69261C17.9704%201.68427%2019.0903%201.00167%2019.8674%201.64996C26.3717%207.07611%2028.5716%2013.4221%2028.5716%2018.4857C28.5716%2025.7431%2022.4718%2029.7141%2016.0745%2029.7141C9.67723%2029.7141%203.42871%2026.1539%203.42871%2018.4857C3.42871%2013.5453%206.25907%208.62865%208.50071%205.70962C9.0739%204.96323%2010.4821%205.21973%2011.1206%205.91107C12.395%207.29093%2014.4601%208.57129%2016.0001%208.57129Z'%20fill='%23979797'%20style='fill:%23979797;fill:color(display-p3%200.5922%200.5922%200.5922);fill-opacity:1;'/%3e%3c/g%3e%3cpath%20d='M13.3966%2010.5437C15.3936%209.72677%2017.0597%205.78768%2017.5927%202.70158C17.765%201.70433%2019.0903%201.00172%2019.8674%201.65001C26.3717%207.07616%2028.5716%2013.4221%2028.5716%2018.4858C28.5716%2025.7432%2022.4718%2029.7142%2016.0745%2029.7142C9.67723%2029.7142%203.42871%2026.154%203.42871%2018.4858C3.42871%2013.5454%206.25907%208.6287%208.50071%205.70968C9.0739%204.96328%2010.2346%205.28682%2010.4904%206.19248C11.1131%208.3974%2012.1831%2011.0401%2013.3966%2010.5437Z'%20fill='url(%23paint0_linear_286_2139)'/%3e%3cpath%20opacity='0.8'%20d='M10.9643%2018.0822L17.5662%2010.9122C17.7245%2010.7402%2018.0083%2010.8887%2017.9574%2011.1168L16.7143%2016.6858L20.7346%2017.5435C21.1674%2017.6358%2021.3355%2018.1638%2021.0358%2018.4894L14.4339%2025.6595C14.2756%2025.8314%2013.9917%2025.683%2014.0427%2025.4548L15.2857%2019.8858L11.2654%2019.0281C10.8326%2018.9358%2010.6645%2018.4078%2010.9643%2018.0822Z'%20fill='%23EBEBEB'%20style='fill:%23EBEBEB;fill:color(display-p3%200.9226%200.9226%200.9226);fill-opacity:1;'/%3e%3cdefs%3e%3cfilter%20id='filter0_i_286_2139'%20x='3.42871'%20y='1.39612'%20width='25.1428'%20height='28.318'%20filterUnits='userSpaceOnUse'%20color-interpolation-filters='sRGB'%3e%3cfeFlood%20flood-opacity='0'%20result='BackgroundImageFix'/%3e%3cfeBlend%20mode='normal'%20in='SourceGraphic'%20in2='BackgroundImageFix'%20result='shape'/%3e%3cfeColorMatrix%20in='SourceAlpha'%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%20127%200'%20result='hardAlpha'/%3e%3cfeOffset%20dy='-2'/%3e%3cfeComposite%20in2='hardAlpha'%20operator='arithmetic'%20k2='-1'%20k3='1'/%3e%3cfeColorMatrix%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200.08%200'/%3e%3cfeBlend%20mode='normal'%20in2='shape'%20result='effect1_innerShadow_286_2139'/%3e%3c/filter%3e%3clinearGradient%20id='paint0_linear_286_2139'%20x1='16.0001'%20y1='1.39954'%20x2='16.0001'%20y2='29.7142'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23B2B2B2'%20style='stop-color:%23B2B2B2;stop-color:color(display-p3%200.6980%200.6980%200.6980);stop-opacity:1;'/%3e%3cstop%20offset='1'%20stop-color='%23D1D1D1'%20style='stop-color:%23D1D1D1;stop-color:color(display-p3%200.8205%200.8205%200.8205);stop-opacity:1;'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
0
day streak
'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M6.66675%206.66662C6.66675%204.45749%208.45761%202.66663%2010.6667%202.66663H21.3334C23.5426%202.66663%2025.3334%204.45749%2025.3334%206.66663V20.6785C25.3334%2022.1646%2024.5096%2023.5281%2023.1942%2024.2194L17.8666%2027.0191C16.6984%2027.633%2015.3027%2027.6312%2014.1361%2027.0144L8.79701%2024.1913C7.48655%2023.4984%206.66675%2022.1375%206.66675%2020.6552V6.66662Z'%20fill='url(%23paint1_linear_287_2146)'/%3e%3cpath%20opacity='0.8'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M16.0001%2020.8446L13.9054%2022.0025C13.4183%2022.2717%2012.8353%2021.8609%2012.9249%2021.3117L13.3334%2018.8074L11.5728%2017.0029C11.1938%2016.6146%2011.4129%2015.9603%2011.9493%2015.8784L14.352%2015.5113L15.3966%2013.2857C15.6365%2012.7745%2016.3636%2012.7745%2016.6036%2013.2857L17.6481%2015.5113L20.0509%2015.8784C20.5873%2015.9603%2020.8063%2016.6146%2020.4273%2017.0029L18.6667%2018.8074L19.0752%2021.3117C19.1648%2021.8609%2018.5818%2022.2717%2018.0947%2022.0025L16.0001%2020.8446Z'%20fill='%23EBEBEB'%20style='fill:%23EBEBEB;fill:color(display-p3%200.9226%200.9226%200.9226);fill-opacity:1;'/%3e%3cpath%20opacity='0.8'%20d='M12%209.33337L20%209.33337'%20stroke='%23EBEBEB'%20style='stroke:%23EBEBEB;stroke:color(display-p3%200.9226%200.9226%200.9226);stroke-opacity:1;'%20stroke-width='1.5'%20stroke-linecap='round'%20stroke-linejoin='round'/%3e%3cdefs%3e%3clinearGradient%20id='paint0_linear_287_2146'%20x1='16'%20y1='4.66663'%20x2='16'%20y2='29.6668'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23B2B2B2'%20style='stop-color:%23B2B2B2;stop-color:color(display-p3%200.6980%200.6980%200.6980);stop-opacity:1;'/%3e%3cstop%20offset='1'%20stop-color='%23D1D1D1'%20style='stop-color:%23D1D1D1;stop-color:color(display-p3%200.8205%200.8205%200.8205);stop-opacity:1;'/%3e%3c/linearGradient%3e%3clinearGradient%20id='paint1_linear_287_2146'%20x1='16.0001'%20y1='2.66663'%20x2='16.0001'%20y2='28'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23B2B2B2'%20style='stop-color:%23B2B2B2;stop-color:color(display-p3%200.6980%200.6980%200.6980);stop-opacity:1;'/%3e%3cstop%20offset='1'%20stop-color='%23D1D1D1'%20style='stop-color:%23D1D1D1;stop-color:color(display-p3%200.8205%200.8205%200.8205);stop-opacity:1;'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
0
badges
'/%3e%3cpath%20id='Vector%20669'%20opacity='0.8'%20d='M10.8455%2015.6588L17.5781%208.69498C17.7663%208.50032%2018.0912%208.67757%2018.0294%208.94118L16.75%2014.3999L20.808%2015.2244C21.3239%2015.3292%2021.5205%2015.9626%2021.1545%2016.3411L14.422%2023.3049C14.2338%2023.4996%2013.9088%2023.3223%2013.9706%2023.0587L15.25%2017.5999L11.192%2016.7755C10.6761%2016.6707%2010.4796%2016.0373%2010.8455%2015.6588Z'%20fill='var(--fill-0,%20%23EBEBEB)'%20style='fill:%23EBEBEB;fill:color(display-p3%200.9226%200.9226%200.9226);fill-opacity:1;'/%3e%3c/g%3e%3cdefs%3e%3clinearGradient%20id='paint0_linear_0_39'%20x1='16'%20y1='1.90641'%20x2='16'%20y2='30.0934'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23B2B2B2'%20style='stop-color:%23B2B2B2;stop-color:color(display-p3%200.6980%200.6980%200.6980);stop-opacity:1;'/%3e%3cstop%20offset='1'%20stop-color='%23D1D1D1'%20style='stop-color:%23D1D1D1;stop-color:color(display-p3%200.8205%200.8205%200.8205);stop-opacity:1;'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
No
league
'/%3e%3cpath%20id='Vector%20884'%20opacity='0.8'%20d='M16.0001%2013.6557V7.4137C16.0001%206.76514%2015.1679%206.49846%2014.791%207.02621L12.8398%209.75784C12.7297%209.91199%2012.5592%2010.012%2012.3709%2010.0329L9.18002%2010.3875C8.49929%2010.4631%208.36149%2011.393%208.99103%2011.6628L15.0708%2014.2685C15.5108%2014.457%2016.0001%2014.1343%2016.0001%2013.6557Z'%20fill='var(--fill-0,%20%23EBEBEB)'%20style='fill:%23EBEBEB;fill:color(display-p3%200.9226%200.9226%200.9226);fill-opacity:1;'/%3e%3cg%20id='Subtract'%3e%3c/g%3e%3cpath%20id='Subtract_2'%20d='M18.6663%2023.9108V25.3337H13.3333V23.9108L16.0003%2022.5104L18.6663%2023.9108Z'%20fill='var(--fill-0,%20%23CECECE)'%20style='fill:%23CECECE;fill:color(display-p3%200.8078%200.8078%200.8078);fill-opacity:1;'/%3e%3cpath%20id='Rectangle%2041'%20d='M11.2117%2025.6578C11.2849%2025.4626%2011.4714%2025.3333%2011.6798%2025.3333H20.3202C20.5286%2025.3333%2020.7151%2025.4626%2020.7883%2025.6578L22.4133%2029.9911C22.5359%2030.318%2022.2943%2030.6667%2021.9452%2030.6667H10.0548C9.70573%2030.6667%209.46409%2030.318%209.58667%2029.9911L11.2117%2025.6578Z'%20fill='var(--fill-0,%20%23979797)'%20style='fill:%23979797;fill:color(display-p3%200.5922%200.5922%200.5922);fill-opacity:1;'/%3e%3c/g%3e%3cdefs%3e%3clinearGradient%20id='paint0_linear_0_59'%20x1='15.8006'%20y1='1.33333'%20x2='15.8006'%20y2='24.3644'%20gradientUnits='userSpaceOnUse'%3e%3cstop%20stop-color='%23B2B2B2'%20style='stop-color:%23B2B2B2;stop-color:color(display-p3%200.6980%200.6980%200.6980);stop-opacity:1;'/%3e%3cstop%20offset='1'%20stop-color='%23D1D1D1'%20style='stop-color:%23D1D1D1;stop-color:color(display-p3%200.8205%200.8205%200.8205);stop-opacity:1;'/%3e%3c/linearGradient%3e%3c/defs%3e%3c/svg%3e)
0
top finishes
Walking Highlights
;fill-opacity:1;'/%3e%3c/svg%3e)
Recent Posts
View All
夏小狼
2016/05/22
两周从85kg到现在，绝对不容易，从四公里气喘吁吁，到现在正常7.5公里，每周一次10公里。从五个俯卧撑都做不起来，到三组各三十个，仰卧起坐三组各二十，再2.5kg拉杠铃累计一晚一百个。变化每天都有，贵在循序渐进和坚持，每天加一点，千万别把自己搞个半残，来日方长
View All
Friends
No one has been followed yet.
Last updated: Mar 28, 2024
Pacer Walking App
Pacer is the best walking app for walking challenges and finding places to walk near me.