Fantastic walk today πheard some bald eagles nesting and seen a golden eagle on the hunt. π¦
There is so much joy in walking outdoors. I would like all the pacer walkers to commit to 1 month of walking outdoors. There are huge benefits to a nice walk in the woods or by the river that you can never experience on a treadmill. I used to suffer from pain, depression and ptsd and on pills that did nothing more than keep me sick. Been off all pills for over 6 years now all thanx to reconnecting myself with the natural world. Enjoy the sights the smells and the sounds of the outdoors wherever you are. Stay gratefulππ²ππ²π·πΈπβοΈπ¦π§π¨π¨βοΈβοΈππ₯¦π₯π₯ππ₯π―π€ΎββοΈπ§ββοΈπ§πΎββοΈπ₯π₯π₯π
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