Beautiful weather calls for double the steps🔥

No compititions for me this month.... off to Puerto Villarta for sun and drinks... i anyone has any good ideas on how to stuff your face with food and alcohol without gaining a pound please share.

Beautiful but cold day for my walk....hope everyone makes it thru xmas without gaining a single pound.

Fantastic walk today 👍heard some bald eagles nesting and seen a golden eagle on the hunt. 🦅 There is so much joy in walking outdoors. I would like all the pacer walkers to commit to 1 month of walking outdoors. There are huge benefits to a nice walk in the woods or by the river that you can never experience on a treadmill. I used to suffer from pain, depression and ptsd and on pills that did nothing more than keep me sick. Been off all pills for over 6 years now all thanx to reconnecting myself with the natural world. Enjoy the sights the smells and the sounds of the outdoors wherever you are. Stay grateful🎄🌲🎄🌲🌷🌸🌈☀️🌦🌧🌨💨☃️☔️🌊🥦🥒🥑🍎🥝🍯🤾‍♂️🧘‍♀️🧗🏾‍♀️🥇🥈🥉🏅🚲🛶🏖🏔🏙❤️